Coach-led group classes for people who enjoy variety and high-energy workouts in a supportive fitness community. The published program welcomes all fitness levels.
What is included
- Upper body strength classes focused on arms, chest, back and core
- HIIT classes with high-intensity cardio
- Lower body and glute-focused classes
- Music and coach motivation in a group environment
Membership options
- A 3-month weight loss and muscle gain plan with structured training and nutrition guidance
- 6-month and 12-month unlimited group class memberships
Locations and booking
Group classes are listed for SOFIT Active. Check the branch class schedule and contact SOFIT to confirm class availability and membership details.
Compare all SOFIT programs or contact SOFIT to enquire about this program.