Go Healthier,
Go Further.
Join over 1000+ transformed clients across our 3 Klang Valley studios. Personalized coaching. Science-based programs. Proven results.
Our Expertise
Your Partner in Health and Fitness Success
Science-Backed Approach
Top-tier personal training services backed by science and delivered with professional expertise.
Nutrition Guidance
Tailored fitness routines to help reduce high blood pressure, cholesterol, and blood sugar.
Goal-Oriented Training
Personalized fitness plans designed for your individual goals, lifestyle, and health needs.
What We Offer
Our Signature Programs
Tailored by Goals. Backed by Science. Delivered with Heart.
Unlock Your True Potential With Us
Discover our range of customised training programs that helps to adapt each client’s needs — whether it’s improving strength, managing health, or enhancing overall wellness.
Who We Are
Curated Wellness, Backed by Science
SOFIT is a premier fitness center specializing in personal training for sustainable health transformations. We focus on weight management, muscle gain, joint pain relief, and managing high blood pressure, cholesterol, and blood sugar.
Start Your Fitness Journey Today — Just RM240!
Not sure where to begin? Our trial class gives you the perfect chance to experience SOFIT’s science-based, personalized training — no commitment, just results.
SoFit Trial Class
Crafted for newbies to kickstart their fitness journey and discover what suits them best.
RM240
(3 Sessions*)
What’s Included:
- 1-on-1 Personal Training Assessment
- Customized Workout Based on Your Goals (Fat Loss, Strength, Mobility & More)
- Body Composition & Posture Analysis
- Nutrition & Lifestyle Consultation
*1 Fitness Assessment + 2 PT Sessions
Client Success Stories
Hear From Our Clients
“SOFIT is the Perfect Choice to Reach Your Fitness Goals & Sustain Them.”
“SOFIT offers the Most Professional Trainer I’ve Ever Met—The Results Speak for Themselves!”
“Thanks to SOFIT, I Can Still Enjoy Delicious Meals While Getting Abs!”
Our Community
A Place For Everyone
Where diverse goals meet a shared passion for health and community.
Our Offerings
Our Branch Packages
Personal Training
Fat Loss
Transformation Program
For clients looking to slim down, tone up, and feel lighter.
3 Months
(24 Sessions)
What’s Included:
- 24 Personal Training Sessions
- Customized Fat Loss Workout Plan
- Nutritional Guidance
- Monthly Progress Tracking
- WhatsApp Support & Accountability
Personal Training
Muscle & Strength
Building Program
For clients focusing on gaining size, power, and shape.
3 Months
(24 Sessions)
RMXXX
/Session
What’s Included:
- 24 Strength-Focused Sessions
- Progressive Weight Training Plan
- Nutrition Support for Lean Bulking
- Movement Screening + Form Coaching
Personal Training
Fat Loss Transformation
Program
For clients looking to slim down, tone up, and feel lighter.
3 Months
(24 Sessions)
What’s Included:
- 24 Personal Training Sessions
- Customized Fat Loss Workout Plan
- Nutritional Guidance
- Monthly Progress Tracking
- WhatsApp Support & Accountability
Personal Training
Muscle & Strength Building Program
For clients focusing on gaining size, power, and shape.
3 Months
(24 Sessions)
RMXXX
/Session
What’s Included:
- 24 Strength-Focused Sessions
- Progressive Weight Training Plan
- Nutrition Support for Lean Bulking
- Movement Screening + Form Coaching
Group Training
3-Month Weight Loss & Muscle Gain
For clients who wants structured coaching & diet plan.
RM 599
per month
What’s Included:
- Customized Workout & Nutrition Plan
- Structured 3 times per week training
- Nutrition Guidance
- Progress Tracking
Group Training
6-Month Unlimited Membership
For clients who wants to train anytime and can be independent.
RM 288
per month
What’s Included:
- Unlimited access to all group classes
- Train anytime with full flexibility
- Suitable for Independent training
Group Training
12-Month Unlimited Membership
For clients who wants to train anytime and can be independent.
RM 248
per month
What’s Included:
- Unlimited access to all group classes
- Train anytime with full flexibility
- Suitable for Independent training
Group Training
3-Month Weight Loss & Muscle Gain
For clients who wants structured coaching & diet plan.
RM 599
per month
What’s Included:
- Customized Workout & Nutrition Plan
- Structured 3 times per week training
- Nutrition Guidance
- Progress Tracking
Group Training
6-Month Unlimited Membership
For clients who wants to train anytime and can be independent.
RM 288
per month
What’s Included:
- Unlimited access to all group classes
- Train anytime with full flexibility
- Suitable for Independent training
Group Training
12-Month Unlimited Membership
For clients who wants to train anytime and can be independent
RM 248
per month
What’s Included:
- Unlimited access to all group classes
- Train anytime with full flexibility
- Suitable for Independent training
Personal Training
Signature Transformation Program
For clients looking for posture and movement correction.
RM 3980
RM 3480
(24 Sessions)
What’s Included:
- 24 1-On-1 Personal Training Sessions
- Structured Fat Loss/Strength Plan
- Nutritional Guidance
- Posture + Movement Coaching
Personal Training
Elite Care Program
(PT + Physio)
For clients looking train safer & smarter with certified coaches.
RM 4980
RM 4680
(24 Sessions)
What’s Included:
- 24 1-On-1 Personal Training Sessions
- Build Strength
- Build Balance + Mobility
- Protect Joints
- Slow Muscle Loss
Personal Training
Maintain & Prevention Program
For clients looking to reduce recurring pains with PT and physiotherapy.
RM 5680
RM 4830
(24 Sessions)
What’s Included:
- 18 Personal Training Sessions
- 6 Physiotherapy Sessions
- Reduce Recurring Pains
- Structured Physio + PT Plan
Personal Training
Signature Transformation Program
For clients looking for posture and movement correction.
RM 3980
RM 3480
(24 Sessions)
RMXXX
/Session
What’s Included:
- 24 1-On-1 Personal Training Sessions
- Structured Fat Loss/Strength Plan
- Nutritional Guidance
- Posture + Movement Coaching
Personal Training
Elite Care Program
(PT + Physio)
For clients looking train safer & smarter with certified coaches.
RM 4980
RM 4680
(24 Sessions)
RMXXX
/Session
What’s Included:
- 24 1-On-1 Personal Training Sessions
- Build Strength
- Build Balance + Mobility
- Protect Joints
- Slow Muscle Loss
Personal Training
Maintain & Prevention Program
For clients looking to reduce recurring pains with PT and physiotherapy.
RM 5680
RM 4830
(24 Sessions)
RMXXX
/Session
What’s Included:
- 18 Personal Training Sessions
- 6 Physiotherapy Sessions
- Reduce Recurring Pains
- Structured Physio + PT Plan
Client's Reviews
Real Experiences, Heartfelt Reviews
See what our clients are saying about us.
Posted on sim cherduanTrustindex verifies that the original source of the review is Google. 如果你想要真正改变身材,不要犹豫找 JS 教练。他会关注你的每个细节,从动作、饮食到休息,全部帮你规划好。训练很扎实,但氛围轻松有趣,很喜欢!😎✨Posted on Jessie KhooTrustindex verifies that the original source of the review is Google. I’m really grateful for my trainer JS. He is incredibly patient and professional during every training session. What I appreciate most is how he tailors the program and weekly training schedule specifically for my needs. On top of that, JS is always punctual—even for the earliest morning sessions, he has never once been late. His dedication makes a huge difference in my fitness journey.Posted on jiachong simTrustindex verifies that the original source of the review is Google. 非常推荐给正在找高质量私人训练、愿意投入塑形或健康管理的朋友。Posted on Weon Myeong-uTrustindex verifies that the original source of the review is Google. 很有活力的健身房 👍 健身房环境很不错,健身器材完整也不显陈旧,训练起来特别舒适。SoFit的教练非常专业特别是coach JC的指导方式非常专业,也会根据需求调整训练周期 👍 0基础健身小白也能轻松上手Posted on 在新陈Trustindex verifies that the original source of the review is Google. Super dedicated coach JC! The gym got all the equipment and vibe is super great vibe 🔥 If someone are looking for a place with good facilities and prof coach, SoFit definitely the choice 😍🤩Posted on AriesTrustindex verifies that the original source of the review is Google. 这里的教练经验丰富,很热情,环境很好👍🏻👍🏻👍🏻Posted on Jassie'sTrustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐ Super clean space and never too crowded. The coaches here especially JS are really patient and pay attention to the little details, you can tell they really care. Great vibe, great people. Highly recommend if you want focused and safe training. Love training here!Posted on hong tianTrustindex verifies that the original source of the review is Google. It's been 4 months since I have been in this gym. The coach are very kind, patient, funny and, they are very talkative with their client to try and get to know them better. The coach knows what they are doing. Suggesting what to do and what to do. I have lost 10kg of fat and gain some muscles thanks to coach Jack!!! The coach makes training fun instead of being boring. Give SoFit a try. It can change your life!!Load more
Locate Us
Your Fitness Journey Starts Here
Kickstart your fitness journey today at a SoFit outlet near you and experience personalized training designed to help you reach your goals.