Designed for clients who want to slim down, tone up and feel lighter. SOFIT combines personal training with sustainable nutrition guidance.
What is included
- 24 personal training sessions over 3 months
- A customised fat loss workout plan
- Nutritional guidance
- Monthly progress tracking
- WhatsApp support and accountability
What we track
- Body weight
- Body measurements, including waist, hip and thigh
- Monthly progress photos
Locations and booking
Available at SOFIT branches. Training is by appointment. The published trial includes a fitness assessment and two personal training sessions.
Compare all SOFIT programs or contact SOFIT to enquire about this program.