Frequently Asked Questions
FAQS
What is SOFIT?
SOFIT is a personal training provider in Malaysia dedicated to helping individuals become stronger and healthier. We specialize in weight loss and mobility improvement, using science-based methods to create customized fitness journeys for our clients.
Who are your trainers, and what are their qualifications?
Our team consists of NASM-certified coaches with extensive experience in personal training and fitness coaching.
How can I start my fitness journey with SOFIT?
Simply reach out to us through our website or social media channels, and we’ll guide you through a consultation to understand your goals and develop a personalized training plan.
Do I need any prior experience or fitness level to join SOFIT?
No, we welcome clients of all fitness levels. Our programs are tailored to each individual’s starting point and goals.
What results can I expect, and how long will it take?
Results vary based on each individual’s commitment and goals. Our trainers will work with you to set realistic milestones and provide ongoing support.
What should I bring to my training session?
Comfortable workout attire, a water bottle, and a positive mindset! Our trainers will provide any necessary equipment or guidance.
How often should I train to see results?
Our team consists of NASM-certified coaches with extensive experience in personal training and fitness coaching.
Can I cancel or reschedule my session?
Our team consists of NASM-certified coaches with extensive experience in personal training and fitness coaching.