Testimonials
Testimonial Videos
- Videos
会员蜕变真实见证！
- Videos
从Dato的视角，看SOFIT如何改变健康与生活
- Videos
Vincent 如何在2024实现身材突破
Short Interview-style Stories
"I Finally Love What I See in the Mirror."
With real coaching and a plan that works, I reshaped my body and rebuilt my confidence.
- Goal: Body recomposition & confidence boost.
- Struggle: Tried every fad diet and gym.
- SOFIT Help: Muscle gain + fat loss strategy, weekly coach check-ins.
- Result: Down 5% body fat, gained visible muscle tone.
Ashley,
28
"SOFIT Helped Me Find Myself Again After Becoming a Mom."
As a mother of 2, mobility was tough. Now I’m lifting weights and pain-free!
- Goal: Lose 10kg postpartum.
- Struggle: No time, low energy, no results from gym.
- SOFIT Help: 1-on-1 coaching, flexible nutrition, strength training.
- Result: Down 10.4kg, stronger core, better sleep.
Elaine,
32
"This Studio Saved My Health!"
From struggling with pain to living pain-free, I finally have the energy to play and keep up with my kids.
- Goal: Reduce back pain and get fit.
- Struggle: Sedentary lifestyle, constant pain.
- SOFIT Help: Functional training and habit coaching.
- Result: Lost 6kg, pain-free, can now play with his kids again.
Azlan,
42