{"id":4574,"date":"2025-09-30T08:17:20","date_gmt":"2025-09-30T08:17:20","guid":{"rendered":"https:\/\/sofit.my\/?p=4574"},"modified":"2025-09-30T16:52:28","modified_gmt":"2025-09-30T08:52:28","slug":"sofit-sports-day-a-morning-of-strength-sweat-team-spirit","status":"publish","type":"post","link":"https:\/\/sofit.my\/cn\/sofit-sports-day-a-morning-of-strength-sweat-team-spirit\/","title":{"rendered":"SOFIT Sports Day: A Morning of Strength, Sweat &amp; Team Spirit"},"content":{"rendered":"<p>On <strong>Saturday, June 21st<\/strong>, SOFIT hosted our much-anticipated <strong>Sports Day<\/strong> at <strong>Eco Ardence, Setia Alam<\/strong>. From <strong>7:30 AM to 10:30 AM<\/strong>, the field came alive with energy, excitement, and plenty of determination.<\/p>\n\n\n\n<p>We welcomed an amazing group of participants who took on three big challenges: a <strong>3KM run<\/strong>, <strong>100 burpees<\/strong>, and <strong>100 deadball hangovers<\/strong>. Whether in pairs or as solo athletes, everyone showed up with enthusiasm and the drive to give their best.<\/p>\n\n\n\n<p>The highlight of the morning was the <strong>spirit of teamwork<\/strong>. Partners pushed and encouraged one another, taking turns and celebrating every milestone together. Even our solo participants quickly found themselves supported by new teammates \u2014 proving once again that fitness is always better when shared.<\/p>\n\n\n\n<p>The event ended on a high note with well-deserved celebrations for our top performers:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;Champion \u2013 RM300<\/li>\n\n\n\n<li>&nbsp;1st Runner-up \u2013 RM200<\/li>\n\n\n\n<li>&nbsp;2nd Runner-up \u2013 RM100<\/li>\n<\/ul>\n\n\n\n<p>But beyond the prizes, what truly stood out was the <strong>gratitude and joy<\/strong> expressed by our community. Smiles, high-fives, and cheers filled the air \u2014 a perfect reflection of what SOFIT stands for: strength, connection, and growth together.<\/p>\n\n\n\n<p>A big thank you to everyone who joined us and made this Sports Day unforgettable. We can\u2019t wait to see you at our next <strong>SOFIT Community Event<\/strong>. Let\u2019s keep pushing limits, building friendships, and celebrating every step of the journey!<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/sofit.my\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-06-21-at-10.37.34-AM.jpeg\" alt=\"\" class=\"wp-image-4575\" style=\"width:540px\" srcset=\"https:\/\/sofit.my\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-06-21-at-10.37.34-AM.jpeg 768w, https:\/\/sofit.my\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-06-21-at-10.37.34-AM-225x300.jpeg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>On Saturday, June 21st, SOFIT hosted our much-anticipated Sports Day at Eco Ardence, Setia Alam. From 7:30 AM to 10:30 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/posts\/4574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/comments?post=4574"}],"version-history":[{"count":0,"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/posts\/4574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/media\/4569"}],"wp:attachment":[{"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/media?parent=4574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/categories?post=4574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sofit.my\/cn\/wp-json\/wp\/v2\/tags?post=4574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}